top of page

Project YOU

45 min
Call to get a quote
Customer's Place

Service Description

This class is a combination of Mindful Awareness and Zumba Dance Fitness. Zumba Dance Fitness is a low and high intensity type of calorie-burning dance fitness. It is a total body workout that combines all elements of fitness- cardio, muscle conditioning, balance and flexibility, and boosted energy each time you leave class. It mixes various Latin and World rhythms such as salsa, reggaeton, merengue, hip hop, and more. The Mindful Awareness portion of the class introduces simple stretches and meditation techniques, such as concentration and breath awareness to cultivate mindfulness.


Contact Details

2818953349

btfitlyfe@gmail.com

The Westin Oaks Houston at the Galleria, Post Oak Boulevard, Houston, TX, USA


BT FitLyfe Policy

​

Rescheduling

Should you need to re-schedule or cancel your session time, please call 281.895.3349 and speak with someone to confirm your schedule. Cancellations and session reschedules made less than 48 hours before your appointment time will incur a non-refundable $50 re-schedule/no show fee.

​

Deposit/Refund

There is a non-refundable deposit required to secure the date of service requested. The remaining balance, if any, is due after completion of the first day of service. Dates will not be confirmed/reserved until the required deposit has been paid. 

NO REFUNDS. NO EXCEPTIONS.

​

  • Facebook Social Icon
  • Instagram Social Icon

© 2022 by BT FitLyfe

448 W 19th St #619

Houston, TX 77008

btfitlyfe@gmail.com

Tel: 281-895-3349

bottom of page